Private 1-1 session (in person or online)

Need a single session to work through your problem areas or perhaps cannot commit to any more than single sessions then this is for you.

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- consultation to discuss your specific goals for the session

- 1 hour session worked through together

- PDF of the session sent to you after.

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£30 a session

Online Coaching

For my national and international friends who cannot see me in person who want to get strong and flexible but love to workout independently this is for you.

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- Bespoke program suited to your individual goals and lifestyle

- All ran through my training app with detailed videos and descriptions.

- Personalised weekly and monthly check ins with me with chat support 24/7 for you to send videos for feedback and ask questions

- A community waiting for you to share your wins and celebrate you!

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And more!

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£100 a month.

1-1 Privates with coaching (online and in person)

All the perks of online coaching AND you get to work with me 1-1 for up to 3 sessions a week depending on your budget :) Sessions either held in Nottingham UK or online on Microsoft Teams. 

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These are for the people who just need that 1-1 support to ensure they are doing exercises correctly in real time getting faster feedback from me and I can get to know you and your abilities much better by seeing you perform your exercises and workouts in real time. 

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Pricing starts from £140 a month which includes one 1-1 session a week but there are options for 2 sessions a week and 3 sessions a week.

Programs

Personalised programming isn't the cheapest which I completely appreciate! While personalisation will offer the most results in a faster time frame, I wanted to ensure I had services on offer to suit all budget types to get great results with.

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Currently I have a beginners gym and flexibility program and a splits program for people to follow independently from an app, track their progress and message me for support and feedback via the in app messenger. More programs to come!

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£30 a month.