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Freedom in Flexibility Online Classes

  • 1 h
  • 10 British pounds
  • Online

Service Description

DIFFERENT TOPICS EACH WEEK :D FOLLOW MY INSTAGRAM AND CHECK MY STORIES FOR THE WEEKS CLASS TOPIC! Join me for a 1 hour flexibility class online from your own home :D Suited to all levels from beginners to advanced regressions and progressions for all! Ideal to have access to long and short resistance bands, yoga blocks. Would be awesome if you have some small weights, foam rollers and ankle weights also but not necessary :) Classes will cover things such as pancake, splits, back bends, bridges, shoulder flex and more!

Upcoming Sessions

Cancellation Policy

No refunds on bookings cancelled within 48 hours or less of the class. It is unlikely I will be able to fill your spot at that point.

Contact Details

The Gym Group Nottingham Sherwood, Mansfield Road, Sherwood, Nottingham, UK

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