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Flexibility for Pole and Aerialists

  • 1 hour 30 minutes
  • 12 British pounds
  • Olga Road

Service Description

FREEDOM IN FLEXIBILITY X SINNERS AND SLAYERS Join Elana for a 1 hour 30 minute deep dive in to flexibility training made specific for pole and aerial training. Learn how to ACTUALLY stretch to get results and increase your end range strength to be able to pull your body actively in to the beautiful shapes you want to achieve. In this class we will work on our passive flexibility, the more passive range you have the more you will have available to you to strengthen. We will then work on active leg and back flex in this all in one class for all your bendy needs.


Upcoming Sessions


Cancellation Policy

No refunds on bookings cancelled within 48 hours or less of the class. It is unlikely I will be able to fill your spot at that point.


Contact Details

  • AX Pole Studio, Olga Road, Carlton, Nottingham, UK

    elanacpt@outlook.com


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